TOP 20 B.K.S. Iyengar Quotes

TOP 20 B.K.S. Iyengar Quotes.
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“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
— B.K.S. Iyengar (00:00)

“Yoga is when every cell of the body sings the song of the soul…”
— B.K.S. Iyengar (00:07)

“Breath is the king of mind.”
— B.K.S. Iyengar (00:14)

“Yoga is a mirror to look at ourselves from within.”
— B.K.S. Iyengar (00:21)

“The pose begins when you want to leave it.”
— B.K.S. Iyengar (00:28)

“The body is your temple. Keep it pure and clean for the soul to reside in.”
— B.K.S. Iyengar (00:35)

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”
— B.K.S. Iyengar (00:42)

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
— B.K.S. Iyengar (00:49)

“Yoga is firstly for individual growth, but through individual growth, society and community develop.”
— B.K.S. Iyengar (00:56)

“The ultimate goal of yoga is to realize the brilliance of your soul.”
— B.K.S. Iyengar (01:03)

“If you keep your armpits open, you won’t get depressed.”
— B.K.S. Iyengar (01:10)

“When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.”
— B.K.S. Iyengar (01:17)

“Love begets courage, moderation creates abundance and humility generates power.”
— B.K.S. Iyengar (01:24)

“Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.”
— B.K.S. Iyengar (01:31)

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S. Iyengar (01:38)

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.”
— B.K.S. Iyengar (01:45)

“The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.”
— B.K.S. Iyengar (01:52)

“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.”
— B.K.S. Iyengar (01:59)

“Giving does not impoverish us nor does withholding enrich us.”
— B.K.S. Iyengar (02:06)

“I am standing on my own altar; The poses are my prayers.”
— B.K.S. Iyengar (02:13)

Music credit: Easy Day – Kevin MacLeod


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